WIRELESS HEADPHONES & PODCASTS

Studying at walking college, gym school , cooking university .  Grateful for podcasts.   Grateful for the internet and the transformational value of wireless headphones. Thank you Len.    Maybe they contribute to my increasing deafness, but a small price to pay for the state of learning-bliss it puts me in and the rapture of knowledge gained. 
Picking leaves in the garden aimlessly, but imbibing information while the i-phone speaks.  What I once frowned upon as a “useless time-wasting task” has become a frequent “de-stress ritual”.   It is the “lemon sorbet” of an otherwise busy day.   That mouth cleanser before the next appetizing course.  That aroma of coffee seeds before inhaling yet another perfume at the store.  Picking leaves is indeed therapeutic.  Contradictorily mindless and mindful at the same time.  
  
Carve out your own leaf-picking ritual!  Any mundane task that needs to get done. Cutting vegetables?   Cleaning showers?   Exercising at the gym?   Add that quiet music or podcast in the background to take you to another level. 
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This is when the head clears and creative thoughts flow.  This is when fears recede, and confidence grows.  This is when you feel alive.