CO EXISTING WITH fear

The Gym-Gem that finds me today is a quick audio blurb on FEAR .  ( Gym-gems are those nuggets i pick up on my headphones while working out )   FEAR is an integral part of our make up as humans , as animals and mammals.  It’s what protected us from sabre-toothed tigers.    It’s what keeps our bills paid and life in order.   Often we try to “eradicate it” ,  “do away with it” , but can we and should we ?  Can we not make peace with fear ?   Co-exist ?    
Confidence is all about Feeling the Fear and Doing it Anyway  .   Which btw was a life changing book for me back in 2010 during a speech boot camp to make peace with my stutter.   Thank you Susan Jeffers.