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      WEEKLY VIGNETTEs

A Vignette - a brief evocative description, account, or episode
Tips of Icebergs , 
   A sharing of candid reflections during the week that was.
Seven births,  Seven Days,  Seven lifetimes for a mayfly .

THOUGHTFULNESS

4/21/2022

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Thoughtfulness .... is a grace and a superpower ! 
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meaningful morning moments

4/21/2022

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Grateful for the beautiful niche I have discovered under my very nose after years of living in my Melbourne home .  Moved around the oriental center table in the formal living area and voila !  Transformation from an unused seating space to a peaceful spot that sets the tone for my day.     
 
Closed off , but without being claustrophobic in the least.   Large expansive window panes  that invite the morning sunshine .   Hint of an orange autumnal morning sky , while I stretch in gratefulness and salute the sun  ,   while I try to dispel early morning cortisol  ,  and replace fear with peace  ,  anxiety with healthy anticipation for all that the day ahead may dish out.    A symbol of life in miniature.  Birth at sunrise.  Peace and fulfillment at sunset. A feeling of being grounded , of coming home , of finding oneself , of timelessness. 
 
The joy and amazement of discovering something new and meaningful , that was there all along.     
Life lesson -  Changing the way I look at things , causes things around me to change . So right Wayne Dyer.    
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SILENCE MY FRIEND

4/14/2022

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Silence shouts louder than a thousand words ,   in it the soul finds peace .
To the monkey mind calm ,  to unrest a balm ,  daily upsets and irritants abate and cease.
Solitude is energy recharge ,  without which the spirit might tremble overwhelmed ,
Over challenges bereft , over choices adrift , like a blind sea captain at the helm
 
Solitude is the space where our true assets appreciate,  our gifts multiply and extend .
The resource of time ,  for the soul sublime ,  satisfying hours that fulfil  though they may end.
Silence is juice for that creative mind ,   for ideas and patterns to seamlessly flow ,
Sideline disquiet &worry ,  sort out thoughts in a hurry ,  focus on the stretch ahead as you go . 
 
Solitude magnifies our world around  , the circle of influence you can indeed control  ,   
Never mind the news , negativity that serves to confuse , the devil stirs disquiet within the soul .
Stand silent and strong ,  through days cold and long ,  face your fear and doubt with courage
Speak only words that heal ,  think positively until you feel ,  select carefully mental language.
 
Silence was created to nurture the musical soul , sing praise to the heavens and of that I am cert ,
Harmony is the space between the note ,  not constant sound by rote ,  opines a pianist  introvert. 
It is in solitude that i write ,  these laptop keys tap ahead and spirit becomes the leader , 
Fuelled by a break in routine , from a Sabbath pure and clean , comes poetry to enlighten the reader.
 
Be together with yourself , enjoy and explore ,  coax out latent talents and art refreshed  ,
Shine the light within , not doing so a sin ,  lest loneliness and alone-ness get enmeshed.
In solitude you will love what you discover ,  an empowered human being – so called good and bad ,
Essential parts of a whole,  actors each with a unique role ,  no boring constant but exciting nomad.
 
Begin and end each day with stillness ,  meditate on blessings galore – peace for the wandering soul,  
Alone but never lonely  , joyful focus the one and only  way forward to achieve that goal.
Visualize  the good that you intend , the kindness you will sow … and when the day is done ,
All incidents gratefully review ,  synchronicity and failure anew  - sleep soundly  the long day is won.
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